Kursplan – The Old Man CrossFit

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
CrossFit 06:00 - 07:00 Open Box 06:00 - 07:00	CrossFit 06:00 - 07:00 Open Box 06:00 - 07:00	CrossFit 06:00 - 07:00 Open Box 06:00 - 07:00		CrossFit 06:00 - 07:00 Open Box 06:00 - 07:00




CrossFit 07:15 - 08:15 Open Box 07:15 - 08:15	CrossFit 07:15 - 08:15 Open Box 07:15 - 08:15	CrossFit 07:15 - 08:15 Open Box 07:15 - 08:15	CrossFit 07:15 - 08:15 Open Box 07:15 - 08:15	CrossFit 07:15 - 08:15 Open Box 07:15 - 08:15




CrossFit 08:30 - 09:30 Open Box 08:30 - 09:30	CrossFit 08:30 - 09:30 Open Box 08:30 - 09:30	CrossFit 08:30 - 09:30 Open Box 08:30 - 09:30	CrossFit 08:30 - 09:30 Open Box 08:30 - 09:30	CrossFit 08:30 - 09:30 Open Box 08:30 - 09:30

					CrossFit 09:00 - 10:00 Open Box 09:00 - 10:00


CrossFit Legends 09:45 - 10:45 Open Box 09:45 - 10:45	CrossFit Legends 09:45 - 10:45 Open Box 09:45 - 10:45		CrossFit Legends 09:45 - 10:45 Open Box 09:45 - 10:45	CrossFit Legends 09:45 - 10:45 Open Box 09:45 - 10:45

					CrossFit 10:15 - 11:15 Open Box 10:15 - 11:15






















CrossFit 16:00 - 17:00 CrossFit Kids 16:00 - 17:00	CrossFit 16:00 - 17:00 Open Box 16:00 - 17:00	CrossFit 16:00 - 17:00 CrossFit Kids 16:00 - 17:00	CrossFit 16:00 - 17:00 Open Box 16:00 - 17:00	CrossFit 16:00 - 17:00 CrossFit Kids 16:00 - 17:00




CrossFit 17:15 - 18:15 CrossFit Teens 17:15 - 18:15	CrossFit 17:15 - 18:15 Open Box 17:15 - 18:15	CrossFit 17:15 - 18:15 CrossFit Teens 17:15 - 18:15	CrossFit 17:15 - 18:15 Open Box 17:15 - 18:15	CrossFit 17:15 - 18:15 CrossFit Teens 17:15 - 18:15




CrossFit 18:30 - 19:30 Open Box 18:30 - 19:30	CrossFit 18:30 - 19:30 Open Box 18:30 - 19:30	CrossFit 18:30 - 19:30 Open Box 18:30 - 19:30	CrossFit 18:30 - 19:30 Open Box 18:30 - 19:30	Competition Class 18:30 - 20:30 Open Box 18:30 - 20:30




CrossFit 19:45 - 20:45 Open Box 19:45 - 20:45	CrossFit 19:45 - 20:45 Open Box 19:45 - 20:45	CrossFit 19:45 - 20:45 Open Box 19:45 - 20:45	CrossFit 19:45 - 20:45 Open Box 19:45 - 20:45

Montag

CrossFit
06:00 - 07:00
Open Box
06:00 - 07:00
CrossFit
07:15 - 08:15
Open Box
07:15 - 08:15
CrossFit
08:30 - 09:30
Open Box
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
Open Box
09:45 - 10:45
CrossFit
16:00 - 17:00
CrossFit Kids
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit Teens
17:15 - 18:15
CrossFit
18:30 - 19:30
Open Box
18:30 - 19:30
CrossFit
19:45 - 20:45
Open Box
19:45 - 20:45

Dienstag

CrossFit
06:00 - 07:00
Open Box
06:00 - 07:00
CrossFit
07:15 - 08:15
Open Box
07:15 - 08:15
CrossFit
08:30 - 09:30
Open Box
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
Open Box
09:45 - 10:45
CrossFit
16:00 - 17:00
Open Box
16:00 - 17:00
CrossFit
17:15 - 18:15
Open Box
17:15 - 18:15
CrossFit
18:30 - 19:30
Open Box
18:30 - 19:30
CrossFit
19:45 - 20:45
Open Box
19:45 - 20:45

Mittwoch

CrossFit
06:00 - 07:00
Open Box
06:00 - 07:00
CrossFit
07:15 - 08:15
Open Box
07:15 - 08:15
CrossFit
08:30 - 09:30
Open Box
08:30 - 09:30
CrossFit
16:00 - 17:00
CrossFit Kids
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit Teens
17:15 - 18:15
CrossFit
18:30 - 19:30
Open Box
18:30 - 19:30
CrossFit
19:45 - 20:45
Open Box
19:45 - 20:45

Donnerstag

CrossFit
07:15 - 08:15
Open Box
07:15 - 08:15
CrossFit
08:30 - 09:30
Open Box
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
Open Box
09:45 - 10:45
CrossFit
16:00 - 17:00
Open Box
16:00 - 17:00
CrossFit
17:15 - 18:15
Open Box
17:15 - 18:15
CrossFit
18:30 - 19:30
Open Box
18:30 - 19:30
CrossFit
19:45 - 20:45
Open Box
19:45 - 20:45

Freitag

CrossFit
06:00 - 07:00
Open Box
06:00 - 07:00
CrossFit
07:15 - 08:15
Open Box
07:15 - 08:15
CrossFit
08:30 - 09:30
Open Box
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
Open Box
09:45 - 10:45
CrossFit
16:00 - 17:00
CrossFit Kids
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit Teens
17:15 - 18:15
Competition Class
18:30 - 20:30
Open Box
18:30 - 20:30

Samstag

CrossFit
09:00 - 10:00
Open Box
09:00 - 10:00
CrossFit
10:15 - 11:15
Open Box
10:15 - 11:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
CrossFit 06:00 - 07:00	CrossFit 06:00 - 07:00	CrossFit 06:00 - 07:00		CrossFit 06:00 - 07:00




CrossFit 07:15 - 08:15	CrossFit 07:15 - 08:15	CrossFit 07:15 - 08:15	CrossFit 07:15 - 08:15	CrossFit 07:15 - 08:15




CrossFit 08:30 - 09:30	CrossFit 08:30 - 09:30	CrossFit 08:30 - 09:30	CrossFit 08:30 - 09:30	CrossFit 08:30 - 09:30

					CrossFit 09:00 - 10:00


CrossFit Legends 09:45 - 10:45	CrossFit Legends 09:45 - 10:45		CrossFit Legends 09:45 - 10:45	CrossFit Legends 09:45 - 10:45

					CrossFit 10:15 - 11:15






















CrossFit 16:00 - 17:00 CrossFit Kids 16:00 - 17:00	CrossFit 16:00 - 17:00	CrossFit 16:00 - 17:00 CrossFit Kids 16:00 - 17:00	CrossFit 16:00 - 17:00	CrossFit 16:00 - 17:00 CrossFit Kids 16:00 - 17:00




CrossFit 17:15 - 18:15 CrossFit Teens 17:15 - 18:15	CrossFit 17:15 - 18:15	CrossFit 17:15 - 18:15 CrossFit Teens 17:15 - 18:15	CrossFit 17:15 - 18:15	CrossFit 17:15 - 18:15 CrossFit Teens 17:15 - 18:15




CrossFit 18:30 - 19:30	CrossFit 18:30 - 19:30	CrossFit 18:30 - 19:30	CrossFit 18:30 - 19:30	Competition Class 18:30 - 20:30




CrossFit 19:45 - 20:45	CrossFit 19:45 - 20:45	CrossFit 19:45 - 20:45	CrossFit 19:45 - 20:45

Montag

CrossFit
06:00 - 07:00
CrossFit
07:15 - 08:15
CrossFit
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
CrossFit
16:00 - 17:00
CrossFit Kids
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit Teens
17:15 - 18:15
CrossFit
18:30 - 19:30
CrossFit
19:45 - 20:45

Dienstag

CrossFit
06:00 - 07:00
CrossFit
07:15 - 08:15
CrossFit
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
CrossFit
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit
18:30 - 19:30
CrossFit
19:45 - 20:45

Mittwoch

CrossFit
06:00 - 07:00
CrossFit
07:15 - 08:15
CrossFit
08:30 - 09:30
CrossFit
16:00 - 17:00
CrossFit Kids
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit Teens
17:15 - 18:15
CrossFit
18:30 - 19:30
CrossFit
19:45 - 20:45

Donnerstag

CrossFit
07:15 - 08:15
CrossFit
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
CrossFit
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit
18:30 - 19:30
CrossFit
19:45 - 20:45

Freitag

CrossFit
06:00 - 07:00
CrossFit
07:15 - 08:15
CrossFit
08:30 - 09:30
CrossFit Legends
09:45 - 10:45
CrossFit
16:00 - 17:00
CrossFit Kids
16:00 - 17:00
CrossFit
17:15 - 18:15
CrossFit Teens
17:15 - 18:15
Competition Class
18:30 - 20:30

Samstag

CrossFit
09:00 - 10:00
CrossFit
10:15 - 11:15

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
Open Box 06:00 - 07:00	Open Box 06:00 - 07:00	Open Box 06:00 - 07:00		Open Box 06:00 - 07:00




Open Box 07:15 - 08:15	Open Box 07:15 - 08:15	Open Box 07:15 - 08:15	Open Box 07:15 - 08:15	Open Box 07:15 - 08:15




Open Box 08:30 - 09:30	Open Box 08:30 - 09:30	Open Box 08:30 - 09:30	Open Box 08:30 - 09:30	Open Box 08:30 - 09:30

					Open Box 09:00 - 10:00


Open Box 09:45 - 10:45	Open Box 09:45 - 10:45		Open Box 09:45 - 10:45	Open Box 09:45 - 10:45

					Open Box 10:15 - 11:15






















	Open Box 16:00 - 17:00		Open Box 16:00 - 17:00




	Open Box 17:15 - 18:15		Open Box 17:15 - 18:15




Open Box 18:30 - 19:30	Open Box 18:30 - 19:30	Open Box 18:30 - 19:30	Open Box 18:30 - 19:30	Open Box 18:30 - 20:30




Open Box 19:45 - 20:45	Open Box 19:45 - 20:45	Open Box 19:45 - 20:45	Open Box 19:45 - 20:45

Montag

Open Box
06:00 - 07:00
Open Box
07:15 - 08:15
Open Box
08:30 - 09:30
Open Box
09:45 - 10:45
Open Box
18:30 - 19:30
Open Box
19:45 - 20:45

Dienstag

Open Box
06:00 - 07:00
Open Box
07:15 - 08:15
Open Box
08:30 - 09:30
Open Box
09:45 - 10:45
Open Box
16:00 - 17:00
Open Box
17:15 - 18:15
Open Box
18:30 - 19:30
Open Box
19:45 - 20:45

Mittwoch

Open Box
06:00 - 07:00
Open Box
07:15 - 08:15
Open Box
08:30 - 09:30
Open Box
18:30 - 19:30
Open Box
19:45 - 20:45

Donnerstag

Open Box
07:15 - 08:15
Open Box
08:30 - 09:30
Open Box
09:45 - 10:45
Open Box
16:00 - 17:00
Open Box
17:15 - 18:15
Open Box
18:30 - 19:30
Open Box
19:45 - 20:45

Freitag

Open Box
06:00 - 07:00
Open Box
07:15 - 08:15
Open Box
08:30 - 09:30
Open Box
09:45 - 10:45
Open Box
18:30 - 20:30

Samstag

Open Box
09:00 - 10:00
Open Box
10:15 - 11:15

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