Kursplan

Seit dem 1. November 2020 ist Sport in allen öffentlichen und privaten Sporteinrichtungen in NRW verboten. Wir hoffen, bald wieder für euch da sein zu dürfen.

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
6:00	CrossFit 6:00 – 7:00 Open Box 6:00 – 7:00	CrossFit 6:00 – 7:00 Open Box 6:00 – 7:00	CrossFit 6:00 – 7:00 Open Box 6:00 – 7:00	CrossFit 6:00 – 7:00 Open Box 6:00 – 7:00	CrossFit 6:00 – 7:00 Open Box 6:00 – 7:00
6:30
7:00	CrossFit 7:15 – 8:15 Open Box 7:15 – 8:15	CrossFit 7:15 – 8:15 Open Box 7:15 – 8:15	Endurance 7:15 – 8:15 Open Box 7:15 – 8:15	CrossFit 7:15 – 8:15 Open Box 7:15 – 8:15	CrossFit 7:15 – 8:15 Open Box 7:15 – 8:15
7:30
8:00
8:30	CrossFit 8:30 – 9:30 Open Box 8:30 – 9:30	CrossFit 8:30 – 9:30 Open Box 8:30 – 9:30	CrossFit 8:30 – 9:30 Open Box 8:30 – 9:30	CrossFit 8:30 – 9:30 Open Box 8:30 – 9:30	CrossFit 8:30 – 9:30 Open Box 8:30 – 9:30	CrossFit 8:30 – 9:30 Open Box 8:30 – 9:30
9:00
9:30						CrossFit 9:45 – 10:45 CrossFit Kids 9:45 – 10:30
10:00
10:30
11:00						CrossFit 11:00 – 12:00 CrossFit Teens 11:00 – 12:00
11:30
16:30	CrossFit 16:45 – 17:45 CrossFit Kids 16:45 – 17:30	CrossFit 16:45 – 17:45 Open Box 16:45 – 17:45	CrossFit 16:45 – 17:45 CrossFit Kids 16:45 – 17:30	CrossFit 16:45 – 17:45 Open Box 16:45 – 17:45	CrossFit 16:45 – 17:45 Open Box 16:45 – 17:45
17:00
17:30
18:00	CrossFit 18:00 – 19:00 CrossFit Teens 18:00 – 19:00	CrossFit 18:00 – 19:00 Open Box 18:00 – 19:00	CrossFit 18:00 – 19:00 CrossFit Teens 18:00 – 19:00	CrossFit 18:00 – 19:00 Open Box 18:00 – 19:00	CrossFit 18:00 – 19:00 Open Box 18:00 – 19:00
18:30
19:00	CrossFit 19:15 – 20:15 Open Box 19:15 – 20:15	CrossFit 19:15 – 20:15 Open Box 19:15 – 20:15	Endurance 19:15 – 20:15 Weightlifting 19:15 – 20:15	CrossFit 19:15 – 20:15 Open Box 19:15 – 20:15
19:30
20:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
6:00	CrossFit 6:00 – 7:00	CrossFit 6:00 – 7:00	CrossFit 6:00 – 7:00	CrossFit 6:00 – 7:00	CrossFit 6:00 – 7:00
6:30
7:00	CrossFit 7:15 – 8:15	CrossFit 7:15 – 8:15		CrossFit 7:15 – 8:15	CrossFit 7:15 – 8:15
7:30
8:00
8:30	CrossFit 8:30 – 9:30	CrossFit 8:30 – 9:30	CrossFit 8:30 – 9:30	CrossFit 8:30 – 9:30	CrossFit 8:30 – 9:30	CrossFit 8:30 – 9:30
9:00
9:30						CrossFit 9:45 – 10:45
10:00
10:30
11:00						CrossFit 11:00 – 12:00
11:30
16:30	CrossFit 16:45 – 17:45	CrossFit 16:45 – 17:45	CrossFit 16:45 – 17:45	CrossFit 16:45 – 17:45	CrossFit 16:45 – 17:45
17:00
17:30
18:00	CrossFit 18:00 – 19:00	CrossFit 18:00 – 19:00	CrossFit 18:00 – 19:00	CrossFit 18:00 – 19:00	CrossFit 18:00 – 19:00
18:30
19:00	CrossFit 19:15 – 20:15	CrossFit 19:15 – 20:15		CrossFit 19:15 – 20:15
19:30
20:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
6:00	Open Box 6:00 – 7:00	Open Box 6:00 – 7:00	Open Box 6:00 – 7:00	Open Box 6:00 – 7:00	Open Box 6:00 – 7:00
6:30
7:00	Open Box 7:15 – 8:15	Open Box 7:15 – 8:15	Open Box 7:15 – 8:15	Open Box 7:15 – 8:15	Open Box 7:15 – 8:15
7:30
8:00
8:30	Open Box 8:30 – 9:30	Open Box 8:30 – 9:30	Open Box 8:30 – 9:30	Open Box 8:30 – 9:30	Open Box 8:30 – 9:30	Open Box 8:30 – 9:30
9:00
16:30		Open Box 16:45 – 17:45		Open Box 16:45 – 17:45	Open Box 16:45 – 17:45
17:00
17:30
18:00		Open Box 18:00 – 19:00		Open Box 18:00 – 19:00	Open Box 18:00 – 19:00
18:30
19:00	Open Box 19:15 – 20:15	Open Box 19:15 – 20:15		Open Box 19:15 – 20:15
19:30
20:00

Montag

CrossFit
6:00 – 7:00
Open Box
6:00 – 7:00
CrossFit
7:15 – 8:15
Open Box
7:15 – 8:15
CrossFit
8:30 – 9:30
Open Box
8:30 – 9:30
CrossFit
16:45 – 17:45
CrossFit Kids
16:45 – 17:30
CrossFit
18:00 – 19:00
CrossFit Teens
18:00 – 19:00
CrossFit
19:15 – 20:15
Open Box
19:15 – 20:15

Dienstag

CrossFit
6:00 – 7:00
Open Box
6:00 – 7:00
CrossFit
7:15 – 8:15
Open Box
7:15 – 8:15
CrossFit
8:30 – 9:30
Open Box
8:30 – 9:30
CrossFit
16:45 – 17:45
Open Box
16:45 – 17:45
CrossFit
18:00 – 19:00
Open Box
18:00 – 19:00
CrossFit
19:15 – 20:15
Open Box
19:15 – 20:15

Mittwoch

CrossFit
6:00 – 7:00
Open Box
6:00 – 7:00
Endurance
7:15 – 8:15
Open Box
7:15 – 8:15
CrossFit
8:30 – 9:30
Open Box
8:30 – 9:30
CrossFit
16:45 – 17:45
CrossFit Kids
16:45 – 17:30
CrossFit
18:00 – 19:00
CrossFit Teens
18:00 – 19:00
Endurance
19:15 – 20:15
Weightlifting
19:15 – 20:15

Donnerstag

CrossFit
6:00 – 7:00
Open Box
6:00 – 7:00
CrossFit
7:15 – 8:15
Open Box
7:15 – 8:15
CrossFit
8:30 – 9:30
Open Box
8:30 – 9:30
CrossFit
16:45 – 17:45
Open Box
16:45 – 17:45
CrossFit
18:00 – 19:00
Open Box
18:00 – 19:00
CrossFit
19:15 – 20:15
Open Box
19:15 – 20:15

Freitag

CrossFit
6:00 – 7:00
Open Box
6:00 – 7:00
CrossFit
7:15 – 8:15
Open Box
7:15 – 8:15
CrossFit
8:30 – 9:30
Open Box
8:30 – 9:30
CrossFit
16:45 – 17:45
Open Box
16:45 – 17:45
CrossFit
18:00 – 19:00
Open Box
18:00 – 19:00

Samstag

CrossFit
8:30 – 9:30
Open Box
8:30 – 9:30
CrossFit
9:45 – 10:45
CrossFit Kids
9:45 – 10:30
CrossFit
11:00 – 12:00
CrossFit Teens
11:00 – 12:00

Seit dem 1. November 2020 ist Sport in allen öffentlichen und privaten Sporteinrichtungen in NRW verboten. Wir hoffen, bald wieder für euch da sein zu dürfen.

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

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